Our “Learn to Box” sessions are designed for beginners of all ages and abilities. These sessions focus on the fundamentals of boxing, including technique, fitness, and confidence-building. Whether you are new to the sport or looking to try something different, we provide a welcoming and inclusive environment to get started.

Boxing Fitness sessions offer a high-energy workout suitable for all fitness levels. Combining boxing techniques with cardio and strength training, these sessions help improve overall health, stamina, and wellbeing. They are ideal for anyone looking to stay active, reduce stress, and enjoy a motivating group environment.

Sessions available – Tuesday and Thursday’s – 7pm to 8pm.

Our Junior Boxing programme is focused on supporting young people to develop both physically and personally. Through structured sessions, young participants learn discipline, respect, teamwork, and self-confidence. The programme plays a key role in our commitment to youth development and helping young people achieve their full potential.